Whole Body Cryotherapy

Fight depression
Muscle and joint repair
Weight loss

Cryotherapy is a treatment that uses very cold temperatures either locally and in a highly-targeted way, or in a whole-body cryotherapy chamber for a therapeutic, healing effect.

Burn up to 800 calories, destroy fat and cellulite, produce collagen, and reduce pain and inflammation in just three minutes. Exposure to ultra-low temperatures trigger beneficial effects in the body and brain. In addition to accelerating weight loss, the body’s natural reaction to cold therapy causes improved circulation, increased energy, better sleep and improved mood.

Cryotherapy triggers anti-inflammatory responses in the body to keep your core warm. Because of this response, where blood concentrates toward the center of your body and outer tissues become constricted, cryotherapy is commonly used to reduce inflammation and pain. The benefits don’t stop there, either. Athletes have used cryotherapy for ages as a part of their sports medicine regimen to reduce muscle soreness. This use of freezing or near-freezing temperatures has also been used in weight-loss & anti-aging programs, mood enhancement, or even as an immunity boost.

10-Pack of Cryotherapy Sessions for $250! Available for purchase at special rate until 12/31/23. Sessions will never expire! $25 for your first Cryotherapy Session!
10-Pack of Cryotherapy Sessions for $250! Available for purchase at special rate until 12/31/23. Sessions will never expire! $25 for your first Cryotherapy Session!

A Total-Body Rush That Regenerates: Our Cryo Chamber is located in a calming wellness room. Regardless of whether it is your first time experiencing cryotherapy, or your tenth time, as our client, you’ll receive top treatment and answers to all your questions along the way. We are certain you will receive one of the coldest freezes in Chicago. To your left, you will see a photo of 3000 liters of nitrogen that we have connected to our Cryo Chamber which gets it down to -240F.

More Information: We supply you with a robe, socks, slippers and gloves when you arrive for your treatment. We have dressing rooms where you will change and keep your personal items. All jewelry must be removed before entering the Cryo Chamber.

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Single treatment

$65 ($25 for your First Cryotherapy Session)
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3 treatments

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10 treatments

$550 (NOW $250)
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20 treatments

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50 treatments

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Monthly unlimited

1 treatment per day

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10-Pack of Cryotherapy Sessions for $250! Available for purchase at special rate until 12/31/23. Sessions will never expire! $25 for your first Cryotherapy Session!


Book online or contact us

312-802-3172 /

Nathalie H
"I’ve been visiting the Chicago CryoSpa for almost a year now. The staff is super friendly and always very considerate of my needs. I used the Cryotherapy tank multiple times of week. I feel awesome when I’m done with a three minute session. It lifts my spirits. I recently started the Cryo T Shock treatments on my face. It does work as advertised. I’m super impressed. Who knew. Thanks to the lovely Ann for helping me make that decision".
Tony R
I never thought I'd be such a fan of cold exposure therapy...(Literally planning a move out of Chicago because I hate the cold so much!) That said - I'm hooked on cryotherapy after being first introduced to it at CryoSpa. I was nursing a running injury leading up to the Chicago Marathon. Someone recommended I try cryotherapy. My response? "That sounds expensive..." (Turns out - it's much cheaper than acupuncture). Since getting regular cryotherapy, I've noticed lower inflammation, better digestion, and a HUGE endorphin boost! But why this location in particular? Because their owner Jim and their director Ann have high standards. And you can tell. Everything from the robes they give you to the equipment of the cryo chamber, the heat from the infrared sauna, and their new LED bed (I could write a whole review on that alone) - it's the best. I can't recommend this place enough.
Tanya K
I started w/a Groupon to treat a SLAP tear in my shoulder & for random sprains from sand v-ball. Tried the full body, then after Kendall explained the benefits of targeted cryo, tried that next. You feel some immediate relief post, but it was how amazing I felt post activity the following day that surprised me. It reduces recovery time. My shoulder & neck felt almost injury-free Ended up receiving gift cards for Xmas since I loved it so much. They run promotions frequently, I just bought a 50 pack. Ask for Kendall, she’s there on the weekends. She’s so knowledgeable & thoroughly explains the process.
"Loved the compression boots, loved the cryo - tried both for the first time and this may become a new addiction :) Very welcoming and accommodating staff made the whole experience so awesome. Thank you"!
"PERFECT DAY .... Once at The Spa they welcomed you with smiles explained the process and answer your questions ..very clean and professional found street parking with no problem ..... I will return......THANKS CHICAGO CRYOSPA".
Marianne K
An LET treatment with Stephanie is a master class in health and wellness. Her knowledge of the body and anatomy and especially, how critical the lymphatic system is to optimum health is fascinating—and life changing. I felt the changes in my body right away and the next day, couldn’t believe the change in my face! Thank you, Jim Karas for your expertise and taste and vision in giving us Stephanie and her LET treatments. From the incomparable Ann and the best staff in town to greet you, Chicago CryoSpa is a Chicago treasure!
Alex S
"Top notch services and staff. Super customer focused and I always feel like they are accommodating and flexible. Through promotions I've been able to try some of the other services outside of cryotherapy and have been a repeat customer. Special shoutout to Ann and Ashley for always being so fun to work with"!
"Great experience and Kendall was awesome at explaining everything and providing amazing customer service. I will be back".
Martha K
"I have been going to the Chicago Cryo Spa for many years, love the services and the people. Recently I started LET sessions with Stephanie, it was amazing! Not only is it one of the most relaxing experiences but also the health benefits are amazing. I highly recommend trying the services at Chicago Cryo spa, especially LET"!
Beau A
Such friendly, informed and helpful staff made my visit to the CryoSpa amazing! Whenever I'm in Chicago, a quick freeze helps me recharge.
Sam B
I had my first experience at Cryospa yesterday, directly following a 95 mile bike ride. As an avid cyclist and weight lifter, I'm always looking for new ways to apologize to my poor joints and muscles, so the concept of putting myself in a subzero tank for three minutes was both intriguing and exciting. I have to say, after being "frozen", and having some compression therapy, I woke up the next morning and my normally tired and achy legs felt amazing. One of the benefits of the cold therapy is rapid muscle recovery.
Ashley A
My mom and I were very impressed! We had such a great experience at Chicago CryoSpa! Great staff! Super clean and welcoming facility! Top notch equipment, and the first cryo center in Chicago! The founder is extremely knowledgeable around health and wellness and not only practices what he preaches, he writes books as well! My mom bought one and can’t put it down. We will 100% be back!!
Yvette C
They supply everything and the infrared helped me feel brand new. I usually just get a massage when I feel sore, but this was a great option when I couldn't get in to see my therapist. Clean, modern and helpful staff. They have a rainfall shower with shower gel and simple amenities, it was nice!
Mike K
I can say that I have A LOT More energy for 24 hours after treatments. I also think that I am less sore the following day after a workout
Denee' L
Very friendly staff, clean space, and warm. Informative for first-time users and keep you company while in the WBC machine. Definitely keeps your mind off of the cold. You have my recommendation!
Heather W
The Cryo T-Shock is truly amazing! The T-Shock is the real deal! I did the full 5 treatments on my stomach and started to notice that my little pouch looked a bit tighter after my 3rd session... so I kept going.
Linda P
Great service! Staff is knowledgeable and friendly. Had hip replacement and the localized treatment helped immensely with after surgery pain. Whole body cryo great for my arthritis!
Anthony M
This is by far the best cryotherapy spa I've been to. Because of their large capacity liquid nitrogen tanks, CryoSpa is able to achieve really cold temperatures that makes the whole difference! Very highly recommended
Rita T
Such amazing customer service! Ann was amazing….so informative and friendly! 😊

Frequently Asked Questions

How many cryotherapy sessions do I need? Will just one session help?

Yes, one session is enough to boost your energy, endorphins and adrenaline so you feel more energetic and focused. But we do recommend several sessions to ensure you continue to receive the full benefits.

Benefits of even a single Whole-Body Cryotherapy session include:

  • Extra calories burned during and after treatment
  • Boost in mood and energy levels
  • Relief of pain and inflammation
  • Enhanced sports recovery from hard workouts or competition
What should I expect in my first cryotherapy session?

You change into a cozy robe, fresh socks, slippers and warm gloves.

Women do not need to wear anything under the robe, but if you'd like to wear a bra, make sure it doesn't have an underwire. MEN MUST WEAR BOXERS OR BRIEFS.

You'll also remove or cover any piercings or jewelry.

Is cryotherapy actually safe?

Whole Body Cryotherapy has been used successfully for over forty years to boost the body's anti-inflammatory responses through brief exposure to ultra-low temperatures. Your head and neck remain exposed to room-temperature air. Only your body below the neck is exposed to cryotherapy's super-cooled vapors.

Trained CryoSpa Staff administer your treatment and remain present throughout.

The cryotherapy chamber does not lock. You're free to step out of it at any time.

10-Pack of Cryotherapy Sessions for $250! Available for purchase at special rate until 12/31/23. Sessions will never expire! $25 for your first Cryotherapy Session!


Book online or contact us

312-802-3172 /