Treatments

Curate your wellness experience from our extensive treatment options

Lincoln Park, Chicago
2640 North Lincoln Avenue, Chicago, Illinois, 60614

Cryotherapy Treatments

Treat your whole body or target specific areas with our full suite of cryotherapy treatments. Whatever your needs may be, you can enjoy an abundance of health benefits including anti-aging, anti-inflammatory, muscle and joint repair, fight depression, boost metabolism, and more.

Mike K
I can say that I have A LOT More energy for 24 hours after treatments. I also think that I am less sore the following day after a workout

Spa Treatments

Treat your whole body or target specific areas with our full suite of cryotherapy treatments. Whatever your needs may be, you can enjoy an abundance of health benefits including anti-aging, anti-inflammatory, muscle and joint repair, fight depression, boost metabolism, and more.

Patrick J
I just had a 90-minute massage with Adam. Finally a trained and intuitive LMT. With a firm touch, he found every knot; instead of mindlessly punishing the muscles, he melted the knots and the pain with a building, purposeful-pressure, that was absolute perfection.

Packages | Bundle Options

The dynamic fusion of LED light therapy, infrared sauna, and cryotherapy creates an extraordinary wellness experience that revitalizes both skin and spirit. Picture this: LED therapy ignites collagen production, sculpting youthful elasticity and smoothing away wrinkles, while the soothing warmth of an infrared sauna enhances circulation, giving your skin a radiant, vibrant glow. Together, they form a powerhouse duo that tackles acne and supports detoxification; the sauna induces deep sweating to purge toxins, while cryotherapy invigorates your metabolism, amplifying the body’s natural cleansing processes. This trifecta is not just about beauty—it’s also a champion for recovery, alleviating pain and easing muscle tension, making it a must-try for athletes seeking peak performance. Plus, as you bask in the benefits, you’ll enjoy elevated mood and profound relaxation. With the added advantage of boosting calorie burn, this unique combination offers a holistic journey that nurtures your skin, supports recovery, and uplifts your emotional well-being, turning self-care into an exhilarating adventure.

Feel free to book your sessions in the order that best suits your needs and preferences! Tailor your experience for maximum benefit and enjoyment!

Reiki

Reiki is a healing practice from Japan that involves channeling energy to promote relaxation and healing. Our Therapist uses light touch and/or work at a distance to help balance the body’s energy.

50% off your first 60-Minute Reiki Session. Reiki is offered on Thursdays from 12:00pm - 6:00pm

Whole Body Cryotherapy

We have 3000 liters of nitrogen connected to our Whole Body Cryo Chamber which makes our machine the coldest in Chicago (-240F). The Whole Body Cryo Chamber is a single person device which envelopes a client's body while keeping the head and neck area exposed to room air above the chamber. This is a 2-3 minute session which will immediately take down muscle inflammation, help with joint pain and boost metabolism.

Buy a Cryotherapy Package and get DOUBLE the Sessions (excludes the one month unlimited). Available for purchase at special rate until 10/31/24. $35 for your first Cryotherapy Session. Sessions will never expire!

CryoFacial™

A controlled beam of vaporized liquid nitrogen is used to freeze the skin of the face, scalp, and neck area. If done regularly, our CryoFacial™ can build collagen which will help reduce fine lines and wrinkles. The CryoFacial™ is a 10 minutes session that you can do with or with out makeup. It will take down puffiness, tighten your skin and shrink your pores.

Buy a Cryotherapy Package and get DOUBLE the Sessions (excludes the one month unlimited). Available for purchase at special rate until 10/31/24. Sessions will never expire! $35 for your first Cryotherapy Session.

Local Cryotherapy

Decrease inflammation and swelling in targeted areas and subsequently reduce pain. It's like an accelerated ice pack, only a lot colder and a lot quicker. Sessions can last anywhere between 3 - 6 minutes depending on how quickly your skin gets cold.

Buy a Cryotherapy Package and get DOUBLE the Sessions (excludes the one month unlimited). Available for purchase at special rate until 10/31/24. Sessions will never expire! $35 for your first Cryotherapy Session.

Cryo T-Shock

The Cryo T-Shock applies sub-zero temperatures to eliminate fat cells, reduce cellulite, and tighten loose skin. 3-5 sessions per area are recommended for the best results. Clients can tackle one area every 7 days.

Buy 1 Cryo T-Shock and get 1 FREE! Available for purchase until 10/31/24. PLEASE CALL TO BOOK THIS SERVICE.

Deep Tissue Massage | Lymphatic Drainage | Sports Massage | Shiatsu | Cupping

Discover the transformative benefits of working with a Clinical Massage Therapist, where advanced techniques meet personalized care. Our skilled therapists specialize in addressing specific medical conditions, chronic pain, and injuries through targeted massage therapies. With expertise in advanced techniques and a deep understanding of anatomy, our Clinical Massage Therapists work closely with you to tailor treatments that enhance recovery, relieve tension, and improve overall well-being. Whether you’re dealing with sports injuries, post-surgical recovery, or chronic muscle pain, our therapists provide expert care designed to help you achieve optimal health and comfort. Experience the difference of specialized, therapeutic massage tailored to your unique needs. We have 3 Clinical Massage Therapists and 1 LMT on staff. You will receive 50% off your first session with each of our massage therapists.

50% off your first massage with all of our massage therapists. 50% off your first Clinical Shiatsu Session.

Lymphatic Drainage Wrap

The Lymphatic Drainage Wrap is a 90-minute service, which accelerates weight, fat loss and detoxification. It's like the "ultimate detox slimming solution". 60-minute Lymphatic Drainage Massage. 30 minutes wrapped with our body contouring wrap and magnesium lotion in our infrared sauna.

Infrared Sauna

Relaxes your muscles, detoxes the body, relieves joint pain, tightens the skin, and facilitates weight loss. Our Infrared Sauna heats up to 150F. Sessions are 30 minutes, yet you will receive the room for 45 minutes. We have a shower should you'd like to rinse off afterwards.

$30 for your first Infrared Sauna Session.

Fascial Stretch Therapy (FST)

Guided stretches to facilitate relaxation and movement into your joints and body.

50% off your first session with Katie! PLEASE EMAIL KATIE DIRECTLY TO BOOK: katie@jimkaras.com.

LED Light Therapy | NEO Light Bed

LED light and infrared frequencies can penetrate deep into the skin by increasing collagen, elastin, stimulating cellular energy, metabolism, mood, decreasing migraines and boosting energy production.

Buy a NEO Light Bed Package and get DOUBLE the Sessions! Offer available for purchase until 10/31/24. Sessions will never expire! $30 for your first NEO Light Bed Session.

Lymphatic Enhancement Technology (LET)

Detoxify soft tissue, bolster immune system function, and reduce swelling and congestion in tissues. Stephanie Kos is Chicago’s ONLY licensed Clinical Lymphedema Therapist (CLT) who provides LET with the FDA registered Aria LET Elite.

EMAIL STEPHANIE DIRECTLY TO BOOK: stephanie@chicagocryospa.com

Personalize your treatment plan.

We'll work with you to develop a personalized wellness plan so you can enjoy maximum possible benefits. Get started by reaching out to us.

Make wellness your daily routine.

Become an unlimited member. Our clients see  added, lasting benefits after undergoing cryotherapy treatment three days a week or more.

$549/month. Terms apply

Live better.
Get fit. Eat well.

Compliment your Chicago Cryospa treatment with VIP personal training and nutrition planning from Jim Karas Intelligent Fitness & Wellness.

Welcome to the Chicago CryoSpa!