Experience the coldest Cryo Chamber in Chicago!
Our local & whole body cryogenic treatments use extreme cold (down to -240ºF!) to give your body the jump start it needs to release endorphins, burn calories, accelerate muscular recovery, and more! We have 3000 liters of nitrogen connected to our Whole Body Cryo Chamber which makes our machine the coldest in Chicago!
Discover the benefitsCryotherapy Treatments
Treat your whole body or target specific areas with our full suite of cryotherapy treatments. Whatever your needs may be, you can enjoy an abundance of health benefits including anti-aging, anti-inflammatory, muscle and joint repair, fight depression, boost metabolism, and more.
Whole Body Cryotherapy
We have 3000 liters of nitrogen connected to our Whole Body Cryo Chamber which makes our machine the coldest in Chicago! The Whole Body Cryo Chamber is a single person device which envelopes a client's body while keeping the head and neck area exposed to room air above the chamber. This is a 2-3 minute session which will immediately take down muscle inflammation, help with joint pain and boost metabolism.
CryoFacial™
A controlled beam of vaporized liquid nitrogen is used to freeze the skin of the face, scalp, and neck area. If done regularly, our CryoFacial™ can build collagen which will help reduce fine lines and wrinkles. The CryoFacial™ is a 10 minutes session that you can do with our with out makeup. It will take down puffiness, tighten your skin and shrink your pores.
Local Cryotherapy
Decrease inflammation and swelling in targeted areas and subsequently reduce pain.
Cryo T-Shock
The Cryo T-Shock applies sub-zero temperatures to eliminate fat cells, reduce cellulite, and tighten loose skin.
Spa Treatments
Treat your whole body or target specific areas with our full suite of cryotherapy treatments. Whatever your needs may be, you can enjoy an abundance of health benefits including anti-aging, anti-inflammatory, muscle and joint repair, fight depression, boost metabolism, and more.
Massage
We offer Deep Tissue, Cupping, Manual Lymphatic Drainage (MLD), Trigger Point, Guasha, Shiatsu, Reflexology, Myofascial and Acupressure.
Lymphatic Drainage Wrap
The Lymphatic Drainage Wrap is a 90-minute service, which accelerates weight, fat loss and detoxification.
Infrared Sauna
Relaxes your muscles, detoxes the body, relieves joint pain, tightens the skin, and facilitates weight loss. Our Infrared Sauna heats up to 150F. Sessions are 30 minutes, yet you will receive the room for 45 minutes. We have a shower should you'd like to rinse off afterwards.
LED Light Therapy / NEO Light Bed
LED light and infrared frequencies can penetrate deep into the skin by increasing collagen, elastin, stimulating cellular energy, metabolism, mood, decreasing migraines and boosting energy production.
Lymphatic Enhancement Technology (LET)
Detoxify soft tissue, bolster immune system function, and reduce swelling and congestion in tissues.
Our Story
Established in 2013, we are the first ever cryotherapy destination to serve the Chicago area.
Our founder Jim Karas – lifestyle expert, celebrity personal trainer, and #1 NYT Bestseller – conceptualized Chicago Cryospa after experiencing the lifechanging benefits of cryotherapy firsthand.
Since then, our mission has been to bring modern wellness to our community with these transformational treatments.
Buy our 10-Pack of Cryotherapy Sessions for $550 and get 10 FREE!
Available for purchase at special rate until 9/30/23.
Click to bookCall to book50% off our NEO Light Bed Packages
Discount only applies to the 5-pack, 10-pack and 20-pack - Available for purchase at special rate until 9/30/23.
Click to bookCall to book50% off our 5-Pack of Cryo T-Shocks
Available for purchase at special rate until 9/30/23
Click to bookCall to book3-Pack of Cryotherapy Sessions for $99 - MARATHON SPECIAL
(A $180 Value) - LIMITED TIME ONLY AND NOT VALID TOWARDS OTHER SPECIAL DISCOUNT OFFERINGS.
Click to bookCall to book3-Pack of NEO Light Bed Sessions for $99 - MARATHON SPECIAL
(A $195 Value) - LIMITED TIME ONLY AND NOT VALID TOWARDS OTHER SPECIAL DISCOUNT OFFERINGS. Benefits include: muscle recovery, collagen stimulation, enhancement of mood/attention/focus, reduction of dark spots and sun spots, removal of bacteria in the skin that causes acne. An appointment is required.
Click to bookCall to book50% off your first Massage with each of our massage therapists
Get your first 60 minutes for $68 (Normally $135) or first 90 minutes for $100 (normally $200).
Click to bookCall to book$25 for your first Cryotherapy Treatment
Get your first Whole Body Cryo, Local Cryo, or CryoFacial for only $25. An appointment is required.
Click to bookCall to bookPersonalize your treatment plan.
We'll work with you to develop a personalized wellness plan so you can enjoy maximum possible benefits. Get started by reaching out to us.

Make wellness your daily routine.
Become an unlimited member. Our clients see added, lasting benefits after undergoing cryotherapy treatment three days a week or more.

Live better.
Get fit. Eat well.
Compliment your Chicago Cryospa treatment with VIP personal training and nutrition planning from Jim Karas Intelligent Fitness & Wellness.
