Lincoln Park, Chicago
2640 North Lincoln Avenue, Chicago, Illinois, 60614

Vibrational Sound Therapy (VST)

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Experience the transformative power of Vibrational Sound Therapy (VST), a healing practice that deeply impacts both body and mind. Primarily a relaxation technique, VST allows most individuals to quickly attain a state of tranquility, often within their very first session. As the soothing vibrations wash over you, your body will undergo noticeable changes, gently guiding you into deeper levels of rest.

Vibrational Sound Therapy (VST) is a healing practice that uses the powerful vibrations and soothing tones of singing bowls to promote relaxation and well-being. During a session, sound waves generated by the bowls penetrate the body, creating a calming effect that helps release tension and stress. Many clients report experiencing a deep sense of relaxation or entering a meditative state, which can lead to enhanced emotional clarity and overall wellness.

50% off your first 60 minute or 90 minute VST session with Racie.
50% off your first 60 minute or 90 minute VST session with Racie.

VST begins with our practitioner, Racie placing various singing bowls on or around the client’s fully clothed body, using specific techniques to create sound and vibration. As the bowls resonate, they produce a range of frequencies that interact with the body's own energy, helping to restore balance. This process encourages the body to let go of tension and fosters a sense of peace.

The sounds and vibrations are not only soothing but also resonate deeply within the body, promoting physical and emotional healing. This immersive experience allows for a unique connection between the practitioner and client, creating a supportive environment for healing and self-discovery. Overall, VST offers a profound way to tap into the therapeutic benefits of sound, helping individuals achieve a greater sense of calm and well-being.

Racie Balajadia

LMT

Racie begins each meeting with listening, healing, compassion and empathy. Coming from a long line of healers, she has been informally trained from the age of 5 and a licensed practicing clinical massage therapist since 2014 from the Pacific College of Oriental Medicine. Her absolute love and forte are deep tissue clinical massage and sports therapy. However, she has many tools in her toolbox which include: Prenatal, Cupping, Guasha, Myofascial, Lymphatic Drainage, Acupressure, Table Thai, Tui Na, Shiatsu, Reflexology and Vibrational Sound Therapy.  Racie also has an extensive background working with Chiropractors & Physicians who treat Musculoskeletal Pain. Her goal in treating clients is to offer the best possible care while offering insight and solutions based on a client’s needs.

Package
Price

30 Minute add on after a massage session

$50

30 Minute Session

$75

60 Minute Session

$150

90 Minute Session

$210

50% off your first 60 minute or 90 minute VST session with Racie.

Shelbi A
"BEST MASSAGE I'VE EVER HAD! I came here through a friend's recommendation to see Racie for her healing capabilities. I was diagnosed with piriformis syndrome and had been experiencing pain in my left glute for close to 4 months straight. I let Racie work her magic on me in a 90 minute myofascial massage. It honestly was like a therapy session as I left feeling so much lighter and a week later my pain was completely gone. Racie healed me! I've had several massages with her since (including sound vibration therapy) and sing her praises to everyone. I've had a lot of massages in my life and have never felt loyal to one person or place until now. I will only go to Racie"!!

Frequently Asked Questions

How should I prepare for a VST session?

Wear comfortable clothing and arrive with an open mind. It’s helpful to avoid heavy meals or caffeine before your session to maximize relaxation.

Can VST be combined with other therapies?

Absolutely! VST can complement other healing modalities, such as Massage, Yoga, Meditation, Cryotherapy, LED Light Therapy and Infrared Sauna enhancing overall benefits and promoting a holistic approach to wellness.

What are the benefits of VST?

VST can provide numerous benefits, including reduced stress and anxiety, improved mood, enhanced focus, better sleep, and relief from physical tension or pain. It can also promote a greater sense of well-being and inner peace.

How often should I receive VST?

The frequency of sessions can vary based on individual needs and goals. Many people benefit from weekly or bi-weekly sessions, while others may choose to schedule them as needed for relaxation or stress relief.

What can I expect during a VST session?

During a VST session, you will typically lie down in a comfortable position while the practitioner plays singing bowls around you. Most people quickly enter a state of relaxation, experiencing soothing sounds and vibrations.

How does VST work?

VST works by producing sound waves and vibrations that penetrate the body, helping to release tension, balance energy, and facilitate a state of deep relaxation. This can positively affect both physical and emotional health.

What is Vibrational Sound Therapy (VST)?

Vibrational Sound Therapy (VST) is a healing practice that uses sound and vibrations from singing bowls to promote relaxation, reduce stress, and enhance overall well-being.

50% off your first 60 minute or 90 minute VST session with Racie.